Find out what postures are specifically aggravating your pain. Learn why posture might vary from one person to the next.
It’s safe to say the world of running has been an ever-changing one. But the running shoe itself is somewhat…
I fight the urge to sing the notorious hit “I Wan’t It That Way” by the Backstreet Boys as…
One of the most common faults I see is the tendency to only stretch the calf in one plane. Most…
Discussions about the role of the glutes in reducing back pain are an endless commodity on the internet. Still, I…
We are thrilled to have a guest post from Dr. Faunice Rebecca Jackson, DPT discussing self treatment strategies for erectile…
At some point or another we all search for the “one thing” that will completely relieve pain. The holy grail…
We recently posted an IN DEEPTH ARTICLE on this topic at Tony Gentilcore’s Website. To read it click here. This…
In a recent guest post with Tony Gentilcore, we discussed 5 muscles that commonly refer pain to the bicep tendon…
People often misunderstand the link between headaches and the neck. Many people with headaches will acquire neck tension. In some…