When asking our clients what their goals are during one of our sessions, one of the most common responses is “flexibility.” That’s the equivalent of asking someone what they want out of their job and them responding, “money!”
In a recent guest post with Tony Gentilcore, we discussed 5 muscles that commonly refer pain to the bicep tendon…
With the holidays quickly approaching we wanted to provide you with a list of products that we think are helpful for resolving pain and avoiding injury.
Assuming this wasn’t a traumatic injury that warrants immediate medical attention I usually advise… PHYSICAL THERAPY. Yes, yes, I am…
We are continuing to discuss treatment strategies for common diagnoses that leave us scratching our head. In this post,…
The last few days have been a lot of fun. My wife, Jeanna, and I got to visit with her…
Enough is enough. You have had a nagging injury for as long as you can remember. But why? Most of…