Can Sciatica Cause Knee Pain or Foot Pain?
Can Sciatica Cause Knee Pain or Foot Pain? Yes it can, but proceed with caution.
Can Sciatica Cause Knee Pain or Foot Pain? Yes it can, but proceed with caution.
When asking our clients what their goals are during one of our sessions, one of the most common responses is “flexibility.” That’s the equivalent of asking someone what they want out of their job and them responding, “money!”
One of the most common… Read More »Ankle Stretching 101: The Missing Piece.
We recently posted an IN… Read More »Arthritis Is Not A Death Sentence
This video demonstrates a good way to see if your limited squat is due to a flexibility issue or a “programming” issue.
With the holidays quickly approaching we wanted to provide you with a list of products that we think are helpful for resolving pain and avoiding injury.
Looking for the “secret” to longer golf shots and consistency. This one requires some work, but anyone can do it. Who said squatting was only for going to the bathroom?
Not seeing results with getting rid of plantar fasciitis? 4 Considerations that are often overlooked.