When asking our clients what their goals are during one of our sessions, one of the most common responses is “flexibility.” That’s the equivalent of asking someone what they want out of their job and them responding, “money!”
One of the most common… Read More »Ankle Stretching 101: The Missing Piece.
We are thrilled to have… Read More »Erectile Dysfunction: Kegel Is King.
We recently posted an IN… Read More »Arthritis Is Not A Death Sentence
Struggling to recover from a groin strain? Learn how we helped get this patient 100% better after only one treatment.
Finding the root cause of your pain however will require you to put on your detective cap. Here are NINE considerations to help you start moving in the right direction.
This video demonstrates a good way to see if your limited squat is due to a flexibility issue or a “programming” issue.
Capacity and skill are crucial… Read More »2 Rehab Keys. Capacity & Skill.
With the holidays quickly approaching we wanted to provide you with a list of products that we think are helpful for resolving pain and avoiding injury.
