Find out what postures are specifically aggravating your pain. Learn why posture might vary from one person to the next.
Discussions about the role of the glutes in reducing back pain are an endless commodity on the internet. Still, I…
We are thrilled to have a guest post from Dr. Faunice Rebecca Jackson, DPT discussing self treatment strategies for erectile…
We recently posted an IN DEEPTH ARTICLE on this topic at Tony Gentilcore’s Website. To read it click here. This…
Back pain is the leading cause of work absence and keeping you on the sidelines when it comes to hobbies…
Finding the root cause of your pain however will require you to put on your detective cap. Here are NINE considerations to help you start moving in the right direction.
Capacity and skill are crucial components when rehabbing any injury. Capacity entails flexibility, endurance and strength. Ensuring proper capacity with…
Most of the education you have ever received about pain has fallen into two categories. Category one is the “Anatomy Lecture” and category two is the “Mechanic Analogy.” What gets overlooked is category three, ‘The Almighty Software.”
With the holidays quickly approaching we wanted to provide you with a list of products that we think are helpful for resolving pain and avoiding injury.
Over the last few months I have been working with wounded warriors on their golf swing through a program called…