My Joints Play The Strangest Music: Why Do I Pop and Click?
Have no FEAR. Joint noises do not mean that arthritis has set in. It is a normal findings in the pain free, painful, young and the old.
Have no FEAR. Joint noises do not mean that arthritis has set in. It is a normal findings in the pain free, painful, young and the old.
Bracing during trunk exercises and daily routines is heavily preached. Unfortunately, it tends to be misused and is not shown to be helpful in reducing pain.
Looking at Trigger Points, and how they are MORE than just a source of pain. A missing link to CORE exercises and last but not least, GOLF TUESDAY- shoulder mobility issues.
It doesn’t matter who you… Read More »The CORE is sexy…but are we missing something?
“I would like to make… Read More »A life without pain?
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“What the F***?!” I find… Read More »What the F***?
Today’s blog starts with… Read More »Low Back Pain and George Clooney