Golfer’s Elbow Exercises for The Golfer
It is amazing how many articles out there discuss Golfer’s Elbow without actually diving into the golf swing.
Golf
Do You Really NEED More Flexibility?
When asking our clients what their goals are during one of our sessions, one of the most common responses is “flexibility.” That’s the equivalent of asking someone what they want out of their job and them responding, “money!”
Why Glute Bridges Aren’t Fixing Your Back Pain.
Discussions about the role of… Read More »Why Glute Bridges Aren’t Fixing Your Back Pain.
Groin Strain: Cracking The Case.
Struggling to recover from a groin strain? Learn how we helped get this patient 100% better after only one treatment.
Why You Aren’t “Too Tight” To Squat
This video demonstrates a good way to see if your limited squat is due to a flexibility issue or a “programming” issue.
2 Rehab Keys. Capacity & Skill.
Capacity and skill are crucial… Read More »2 Rehab Keys. Capacity & Skill.
Rehab Renegade Top 10 Feel Good Gifts
With the holidays quickly approaching we wanted to provide you with a list of products that we think are helpful for resolving pain and avoiding injury.
3 Keys to Less Back Pain In Your Golf Swing
Over the last few months… Read More »3 Keys to Less Back Pain In Your Golf Swing
YOUR GOLF SWING’S NOT WORTH S-Q-U-A-T: THE KEY TO MORE DISTANCE
Looking for the “secret” to longer golf shots and consistency. This one requires some work, but anyone can do it. Who said squatting was only for going to the bathroom?