Renegade Weekly Re-Cap: July 30th
Looking at Trigger Points, and how they are MORE than just a source of pain. A missing link to CORE exercises and last but not least, GOLF TUESDAY- shoulder mobility issues.
Looking at Trigger Points, and how they are MORE than just a source of pain. A missing link to CORE exercises and last but not least, GOLF TUESDAY- shoulder mobility issues.
Hello everyone! Just a quick… Read More »Renegade Weekly Re-Cap: July 23rd
It doesn’t matter who you… Read More »The CORE is sexy…but are we missing something?
Let’s be honest. We all… Read More »Quick and Discreet Golf Hip Warm Up