Physical Activity

Our Philospohy

This is not your "run of the mill" physical therapy clinic.

We help clients in and around San Diego quickly recover from injury so they can feel better, move better and resume an active lifestyle. We provide 1:1 sessions utilizing the most cutting edge treatment techniques to help you feel your best.

Recovery from injury & surgery

We are here to help optimize your recovery following injury and surgery. We utilize highly skilled and eclectic manual therapy techniques and rehabilitation programs.

Injury Prevention & Performance Enhancement

We evaluate and correct posture, mobility, strength and movement patterns to reduce risk of injury and optimize performance in your sport and fitness endeavors.

  • Olympic Lifting
  • Golf
  • Triathlon Training

Services

Physical Therapy Services

  • Orthopedic Rehabilitation
  • Vestibular Rehabilitation
  • Concussion Rehabilitation

Manual Therapy Techniques:

  • Instrument Assisted Soft Tissue Treatment
  • Trigger Point Release
  • Myofascial Cupping and Massage
  • Muscle Energy
  • Active Stretching
  • Joint and Spine Mobilization

Injury Prevention and Performance Services

  • Functional Movement & Posture Screening
  • Olympic Lifting & CrossFit Screening (Injury Prevention)
  • Titleist Golf Performance Screen & Programming
  • Running Stride Analysis & Programming

 

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TRY OUT A FREE DISCOVERY SESSION

If you would like to know how Rehab Renegade Physical Therapy & Performance can get you back active as quickly as possible, try out our Free, No obligation appointment.

About Me

 

Michael Infantino is an upstate New York native with his Doctorate in Physical Therapy from the University of Maryland. Prior to receiving his doctorate he earned his Bachelor’s Degree in Kinesiology with a focus in Exercise Science.

 

Michael has received training in a wide variety of hands on manual therapy techniques that include both muscle and joint mobilization. He is also well versed in exercise programing for athletes, Special Forces and “weekend warriors.”

 

Before moving to San Diego, Michael worked with a medical team that enhanced the mental and physical wellbeing of injured active duty military in Washington, D.C. by focusing on pain resolution, fitness, sleep, nutrition and resilience. Michael has experience treating a variety of conditions, including non-surgical and surgical injuries of the spine, shoulder, hip, knee, ankle and foot.

 

Michael’s mild obsession with golf, love for CrossFit and mediocre personal performance in running, biking and swimming have always sparked his desire to help others perform and stay healthy in these activities. When he isn’t working he is spending time with his beautiful wife, Jeanna. They love traveling and knowing that they no longer have to shovel snow now that they are on the west coast!

 

Certifications:

Myofascial & Trigger Point Therapy, CMTPT

Vestibular & Balance Therapy, MVAR

Golf Rehabilitation, TPI

 

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