Do you want to know what tissue to blame for your pain (Disc, Bone, Ligament, etc)? We can provide some help and hopefully save you some money, time and radiation exposure from medical imaging in the process! Learning how to relieve pain however will require you to look beyond the tissue.
Find out what postures are specifically aggravating your pain. Learn why posture might vary from one person to the next.
One of the most common… Read More »Ankle Stretching 101: The Missing Piece.
Discussions about the role of… Read More »Why Glute Bridges Aren’t Fixing Your Back Pain.
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We recently posted an IN… Read More »Arthritis Is Not A Death Sentence
In a recent guest post… Read More »Resolving Suspected Bicep Tendonitis
