One of the most common faults I see is the tendency to only stretch the calf in one plane. Most…
Discussions about the role of the glutes in reducing back pain are an endless commodity on the internet. Still, I…
We are thrilled to have a guest post from Dr. Faunice Rebecca Jackson, DPT discussing self treatment strategies for erectile…
At some point or another we all search for the “one thing” that will completely relieve pain. The holy grail…
We recently posted an IN DEEPTH ARTICLE on this topic at Tony Gentilcore’s Website. To read it click here. This…
In a recent guest post with Tony Gentilcore, we discussed 5 muscles that commonly refer pain to the bicep tendon…
People often misunderstand the link between headaches and the neck. Many people with headaches will acquire neck tension. In some…
We go all in on a guest post that we shared with Tony Gentilcore! Neck pain in the gym is…
Struggling to recover from a groin strain? Learn how we helped get this patient 100% better after only one treatment.
Back pain is the leading cause of work absence and keeping you on the sidelines when it comes to hobbies…