Whiplash {The Medical Definition}: an acceleration-deceleration mechanism of energy transfer to the neck. Whiplash {Translation}: Your head got whipped forward…
“I would like to make a plea. A plea to stop framing pain as the enemy, a thing to be…
Why is it ridiculous? First, we’re not talking about cervical radiculopathy (aka pinched nerves). We’re talking about your pain. Often…
It’s 3 in the morning. You awake from your sleep with a loud bang. What was that, you think to yourself.…
“What the F***?!” I find myself repeating this phrase over and over in clinic. My patients routinely share laundry lists of…
Today’s blog starts with an example to illustrate how powerful understanding pain can be in improving chronic pain symptoms:…
“RELAX. Don’t do it… when you want to go to it!” What I plead to the majority of people who…
In a previous blog, we discussed concepts related to the neuroscience of pain. These concepts are essential for you to…
Let me start off by saying that I love helping people get to the bottom of what is causing their…