Shoulder

Shoulder and Knee Pain: WHY You Should Foam Roll.

Do You Really NEED More Flexibility?

Arthritis Is Not A Death Sentence

Resolving Suspected Bicep Tendonitis

Rehab Renegade Top 10 Feel Good Gifts

Latissimus Dorsi Mobility and Strength Fix (Backswing)

I’m In Pain: See Physical Therapy OR An Orthopedic Surgeon First?

Renegade Weekly Re-Cap: July 30th

Dry Needling For Adhesive Capsulitis (FROZEN SHOULDER)

dry needling, trigger points

STILL UNSURE ABOUT DRY NEEDLING? IT COULD FIX YOUR…