Top 5 Treatments For Neck Pain 

At some point or another we all search for the “one thing” that will completely relieve pain. The holy grail of “FEEL GOOD!” Every so often someone will tell me that their friend found total relief from traction, or dry needling, even meditation. We are all different, and what works for one person won’t work […]

SLEEP: The forgotten link to CHRONIC PAIN and a host of other diseases

Let me start off by saying that I love helping people get to the bottom of what is causing their pain, but too often I see people overlook their general health. At some point in my physical therapy evaluation, I will discuss sleep, nutrition, exercise, and self-care strategies when trying to eliminate pain. More often […]

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