Hi, I’m Michael. I created Rehab Renegade as a way to share more accurate information on how to actually fix your own injuries. I have a Bachelor’s Degree in Exercise Science and a Doctorate in Physical Therapy from the University of Maryland. Before Rehab Renegade I worked with a medical team that enhanced the mental and physical wellbeing of injured active duty military in Washington, D.C. by focusing on pain resolution, fitness, sleep, nutrition and resilience. Now I apply those principles to “weekend warriors” and athletes alike.