PAIN FREE FITNESS SOLUTION
Rehab Renegade Coaching
We offer customized exercise programs and personal training that help you achieve your goals WITHOUT PAIN, regardless of your current fitness level or experience with exercise.
We want exercise to be a tool that allows you to engage in the activities you truly love. Whether that is sport, travel, work or just spending time with the ones you love.
We will create a customized program based on your fitness experience, goals and physical limitations. Any coach you receive will have a Doctorate in Physical Therapy and/or a 4 year degree in Exercise Science. If you enjoy a certain type of sport or training, we will match you up with someone that is qualified to work with you.
We will include corrective exercises and strategies for reducing and/or eliminating your pain. Regular communication and in person or virtual coaching will allow you to continuously work toward your fitness goals while staying healthy and avoiding setbacks.
Our goal is to make you a competent manager and operator of your own body. We will create a customized program designed to eliminate pain, burn fat, build muscle and improve your energy!
Click here to learn more about online personal training and coaching. We build customized workout plans and regularly communicate without our clients to help them achieve their fitness goals without pain.