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Category: Uncategorized

Erectile Dysfunction: Kegel Is King.

March 10, 2018 rehabrenegades2012 Leave a comment

We are thrilled to have a guest post from Dr. Faunice Rebecca Jackson, DPT discussing self treatment strategies for erectile…

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Posted in: Hip, Lower Back, Pelvic Health, Uncategorized Filed under: erectile dysfunction, incontinence, pelvic floor

4 Musts For Achieving Your Fitness Goals This Year

December 28, 2017 rehabrenegades2012 Leave a comment

Failed New Year’s resolutions and regular everyday goals tend to fall victim to the same errors time and time again. Accomplishing your health related goals or any goal for that matter will require you to dig a little deeper.

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Posted in: Uncategorized Filed under: Exercise, fitness, goals

Why You Aren’t “Too Tight” To Squat

December 26, 2017 rehabrenegades2012 Leave a comment

This video demonstrates a good way to see if your limited squat is due to a flexibility issue or a “programming” issue.

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Posted in: Foot & Ankle, Golf, Hip, Knee, Pain, Uncategorized Filed under: Gray Cook, squat

REHAB RENEGADE INNER CIRCLE READS- 6/11/17

June 11, 2017 rehabrenegades2012 Leave a comment

This has been a grueling week so far. We are finishing up our dry needling certifications through Myopain Seminars in…

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Posted in: Uncategorized

Behind Closed Doors: Invisible Wounds of War

May 27, 2017 rehabrenegades2012 Leave a comment

As we celebrate Memorial Day this Monday I couldn’t think of a more fitting blog post than one that honors…

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Posted in: Uncategorized Filed under: memorial day, military, physical therapy, traumatic brain injury

Rehab Renegade Inner Circle Reads- 3/18/17

March 18, 2017 rehabrenegades2012 Leave a comment

I am going to be honest (but when are the Rehab Renegades not?). I have a strong man crush on…

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Posted in: Uncategorized Filed under: chronic pain, Exercise, Gray Cook, Joletta Belton, Peter O'Sullivan, Tony Robbins

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