Looking at Trigger Points, and how they are MORE than just a source of pain. A missing link to CORE exercises and last but not least, GOLF TUESDAY- shoulder mobility issues.
I see it all too often. The world’s smallest violin begins to play in the background as you tell your physical therapist about your plantar fasciitis. Fascia what??? Fasciitis [iitis (suffix)- forming names of inflammatory diseases]. Plantar fasciitis has always been somewhat of a catchall term for heel pain. Does this really matter to you? […]
The last few days have been a lot of fun. My wife, Jeanna, and I got to visit with her family for Father’s Day. To their surprise they were somewhat unexpectedly tricked into helping us move out of our apartment! We also made some time for ice cream and hanging out by the harbor in […]