2 Rehab Keys. Capacity & Skill.

Capacity and skill are crucial components when rehabbing any injury. Capacity entails flexibility, endurance and strength. Ensuring proper capacity with any activity and proper skill can make all the difference. We discuss more in a recent blog called “One common myth that will keep you in pain.”

Renegade Weekly Re-Cap: July 23rd

Hello everyone! Just a quick recap of this weeks posts and videos. The topics this week included: A conversation with a patient on pain and suffering, and how he was using it to create a new purpose. How to prepare for your orthopedic physicians appointment. ┬áPrevent Chronic Regional Pain Syndrome. Make sure you discuss the […]

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