Back pain is the leading cause of work absence and keeping you on the sidelines when it comes to hobbies and recreational fun. You would be hard pressed to find many people that have not had an episode of low back pain. If it is your first time experiencing low back pain you will be […]
Looking at Trigger Points, and how they are MORE than just a source of pain. A missing link to CORE exercises and last but not least, GOLF TUESDAY- shoulder mobility issues.
“What the F***?!” I find myself repeating this phrase over and over in clinic. My patients routinely share laundry lists of beliefs and false information related to back pain. Most of the time these ideas are adopted from the media, friends, and more often than not, medical providers. Most of these adopted beliefs only worsen symptoms […]