Have no FEAR. Joint noises do not mean that arthritis has set in. It is a normal findings in the pain free, painful, young and the old.
How many times have you been told to stop running because it “damages” joints or causes arthritis? Pull up a chair, Annie is about to debunk some old myths.
There it is. The dreaded word that every person over the age of 40 hates to hear: arthritis. Part of me feels bad for the condition. He(or she) spends most of his(or her) existence becoming the focal point for every ailment suffered. Back ache? Arthritis. Hands hurt? Arthritis. And the most common: Knee pain? […]