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Renegade Weekly Re-Cap: July 23rd

Hello everyone! Just a quick recap of this weeks posts and videos. The topics this week included: A conversation with a patient on pain and suffering, and how he was using it to create a new purpose. How to prepare for your orthopedic physicians appointment.  Prevent Chronic Regional Pain Syndrome. Make sure you discuss the […]

2 Road Blocks When Dealing With Pain: Beliefs And Behaviors

A common question I get anytime we have some success with a patient is, “will the pain come back?” The answer is… maybe. Inadequate sleep, your hobbies (running, lifting weights), your diet, your job, certain postures, your weight can all cause your symptoms to return. The list goes on and on. Identifying what things contribute […]

Dry Needling For Adhesive Capsulitis (FROZEN SHOULDER)

Check out the results following a dry needling session. The wonderful woman in this video had adhesive capsulitis for more than 8 months. She was going through weekly sessions where therapists aggressively stretched her arm to help improve her range of motion. Dy needling is not the ONLY ANSWER, but it can definitely help speed […]

Top 3 Self Soft Tissue Treatments For Epicondylitis

  We are continuing to discuss treatment strategies for common diagnoses that leave us scratching our head. In this post, we are going to give you some tools to treat that irritating elbow pain. In the process, we want to make you confident in being YOUR OWN “First Line of Defense” when dealing with aches […]

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